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Back to You: A 4-Week Beginner Yoga Reset Series
This is the best place to start if you’re new to yoga or returning after time away.
January Beginner Series | Mondays & Wednesdays, all levels welcome
If you’ve ever thought:
• “I’m not flexible enough for yoga”
• “I don’t know where to start”
• “Gyms feel intimidating”
• “I just want to feel better in my body again”
This series was created for you.
This is where beginners begin.
• “A calm, guided start to yoga.”
• “You don’t need confidence to start — you get confidence by starting.”
• “Same teacher. Same group. Same pace.
Back to You is a 4-week beginner yoga series designed for people who are new to yoga, returning after a break, or looking for a gentle, supportive way to move, breathe, and reset.
This is not a drop-in class. Please sign up below
It’s a guided beginning.
WHAT TO EXPECT
• Slow, beginner-friendly movement
• Clear explanations of poses (no experience needed)
• Stress relief + nervous system calming
• Gentle strength, balance, and mobility
• A welcoming, judgment-free space
Each class builds on the last, helping you feel more confident and comfortable in your body as the weeks go on.
SCHEDULE for January:
Mondays at 6:15 & Wednesdays at 6:45
January series: Monday January 5 – Wednesday January 28
Attend either or both nights — this series is designed to support consistency without pressure.
WHO THIS SERIES IS FOR
• Total beginners
• People returning after time away
• Stressed, busy humans
• Anyone wanting a calm, supportive start to yoga
You do not need to be flexible. You do not need special clothes. You do not need to know anything in advance.
Just show up as you are.
WHY A SERIES (NOT DROP-IN)?
Because beginners thrive with:
• structure
• familiarity
• the same teacher and faces
• a clear start and finish
This series removes the guesswork and helps you build confidence week by week.
INVESTMENT
$75 for the full 4-week series
Limited spots available to keep the class supportive and personalized.
READY TO BEGIN?
Click below to reserve your spot.
Punch pass holders welcome
Back to You: A 4-Week Beginner Yoga Reset Series
This is the best place to start if you’re new to yoga or returning after time away.
January Beginner Series | Mondays & Wednesdays, all levels welcome
If you’ve ever thought:
• “I’m not flexible enough for yoga”
• “I don’t know where to start”
• “Gyms feel intimidating”
• “I just want to feel better in my body again”
This series was created for you.
This is where beginners begin.
• “A calm, guided start to yoga.”
• “You don’t need confidence to start — you get confidence by starting.”
• “Same teacher. Same group. Same pace.
Back to You is a 4-week beginner yoga series designed for people who are new to yoga, returning after a break, or looking for a gentle, supportive way to move, breathe, and reset.
This is not a drop-in class. Please sign up below
It’s a guided beginning.
WHAT TO EXPECT
• Slow, beginner-friendly movement
• Clear explanations of poses (no experience needed)
• Stress relief + nervous system calming
• Gentle strength, balance, and mobility
• A welcoming, judgment-free space
Each class builds on the last, helping you feel more confident and comfortable in your body as the weeks go on.
SCHEDULE for January:
Mondays at 6:15 & Wednesdays at 6:45
January series: Monday January 5 – Wednesday January 28
Attend either or both nights — this series is designed to support consistency without pressure.
WHO THIS SERIES IS FOR
• Total beginners
• People returning after time away
• Stressed, busy humans
• Anyone wanting a calm, supportive start to yoga
You do not need to be flexible. You do not need special clothes. You do not need to know anything in advance.
Just show up as you are.
WHY A SERIES (NOT DROP-IN)?
Because beginners thrive with:
• structure
• familiarity
• the same teacher and faces
• a clear start and finish
This series removes the guesswork and helps you build confidence week by week.
INVESTMENT
$75 for the full 4-week series
Limited spots available to keep the class supportive and personalized.
READY TO BEGIN?
Click below to reserve your spot.
Punch pass holders welcome