The Ethnic Gypsy

Ubuntu Soul Collective

Yoga Classes in Rifle, CO — Beginner Friendly, All Levels Welcome

Weekly Group Yoga Classes in Rifle CO

One on One Private Yoga classes in Rifle CO

Yoga Punch Passes

Yoga Memberships in Rifle CO

Yoga in Rifle CO with Irma

Yoga with Irma

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Current Yoga Schedule - All Yoga classes in Rifle CO

All classes are held at:

Full Throttle Dance Company
📍 798 Buckhorn Drive, Rifle, CO

Weekly Class Times

  • Mondays – 6:30 PM Hatha Yoga
    Classic yoga with a blend of standing, seated and balancing postures. Focused on alignment, breath and steady progress.

  • Wednesdays – 6:45 PM Vinyasa Yoga
    A fluid, breath connected sequence that builds gentle heat and strengthens the whole body. Inviting, empowering and beginner friendly

  • Fridays – 5:45 PM Elemental Yoga
    A yoga practice based on the five elements, blending breathwork, postures and visualization.

  • Saturdays – 9:00 AM Samana Balancing Practice
    A centering, stabilizing practice for anyone who feels scattered, anxious or overwhelmed. Focuses on hips, core & coming home to yourself.

    All classes are beginner-friendly and suitable for most bodies and experience levels.

Yoga is a mind-body practice that combines gentle movement, breath, and awareness to help you feel stronger, calmer, and more at ease in your body. No flexibility required. No experience needed. Just show up as you are.

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Directions

Yoga in Rifle, CO

Beginner-Friendly • Grounding • Welcoming

What to Expect

Yoga is for real people with real bodies.
It’s not about flexibility or perfection—it’s about learning how to move, breathe, and relax in a way that supports everyday life. Expect simple movements, guided breathing, and time to unwind. You’ll leave feeling better than when you walked in.

Each class includes:

  • Gentle breathwork to help you arrive and settle

  • Simple, clear breakdown of poses

  • Options and modifications for different bodies & abilities

  • A steady, unhurried pace

  • A short guided relaxation and meditation (savasana) at the end

My classes are for you if:

  • You’ve always wanted to try yoga but felt intimidated

  • You don’t consider yourself “flexible” (totally okay)

  • You’re looking for nervous system support and stress relief

  • You want a kind, steady teacher who explains things clearly

  • You’re craving grounding, connection, and a soft place to land each week

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