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Root to Rise: A Women’s Winter Retreat Afternoon
Root to Rise: A Women’s Winter Retreat Afternoon
Date to be determined- January 2026
You give so much — to your family, your work, your home, your people.
This afternoon is for the part of you that whispers, “I need a moment to breathe.”
Root to Rise is a slow, warming, women-centered retreat designed for pre- and post-menopausal women, moms, caretakers, and any woman who’s been running on empty but still keeps going.
If your hips are tight, your sleep is wild, your hormones are loud, or your spark has been dimming… this is your reset.
What to Expect
A soft, cozy, grounding afternoon that flows like a gentle exhale:
1 Hour of Slow, Warming Yoga
For hips, low back, belly, nervous system, and breath.
Beginner-friendly. Comfort-first. Zero pressure.
Tea Ritual + Journaling on Your “Inner Fire”
Sit with a warm cup, exhale the mental clutter, and rediscover what lights you up, use your new Ethnic Gypsy journal to start or restart your journaling
Creative Hands-On Project
Choose a grounding essential-oil roller to make and take home, all supplies provided
A sensory ritual you’ll reach for again and again.
Deep Yoga Nidra Reset
A 30-minute guided winter-forest journey into stillness, intuition, and rest-your-soul calm.
This is where your nervous system says, “Oh… finally.”
You’ll Also Receive
A custom Ethnic Gypsy journal
Root & Sacral Chakra mini-card (meanings + affirmations)
Your personalized handmade essential oil roller
A soft, grounding space held just for you
Why This Workshop Exists
Winter is the season of hibernation — not burnout.
Your body is asking to slow down.
Your heart is asking for warmth.
Your hormones are asking for ease.
Your spirit is asking for space.
Give yourself three hours to soften, breathe, and reconnect with the woman you are beneath the noise.
This is your invitation to rest.
To root.
To rise again — steadier, clearer, and more you.
Reserve Your Spot
Limited spaces available to keep it intimate.
If your soul whispered “yes,” trust it.
Root to Rise: A Women’s Winter Retreat Afternoon
Date to be determined- January 2026
You give so much — to your family, your work, your home, your people.
This afternoon is for the part of you that whispers, “I need a moment to breathe.”
Root to Rise is a slow, warming, women-centered retreat designed for pre- and post-menopausal women, moms, caretakers, and any woman who’s been running on empty but still keeps going.
If your hips are tight, your sleep is wild, your hormones are loud, or your spark has been dimming… this is your reset.
What to Expect
A soft, cozy, grounding afternoon that flows like a gentle exhale:
1 Hour of Slow, Warming Yoga
For hips, low back, belly, nervous system, and breath.
Beginner-friendly. Comfort-first. Zero pressure.
Tea Ritual + Journaling on Your “Inner Fire”
Sit with a warm cup, exhale the mental clutter, and rediscover what lights you up, use your new Ethnic Gypsy journal to start or restart your journaling
Creative Hands-On Project
Choose a grounding essential-oil roller to make and take home, all supplies provided
A sensory ritual you’ll reach for again and again.
Deep Yoga Nidra Reset
A 30-minute guided winter-forest journey into stillness, intuition, and rest-your-soul calm.
This is where your nervous system says, “Oh… finally.”
You’ll Also Receive
A custom Ethnic Gypsy journal
Root & Sacral Chakra mini-card (meanings + affirmations)
Your personalized handmade essential oil roller
A soft, grounding space held just for you
Why This Workshop Exists
Winter is the season of hibernation — not burnout.
Your body is asking to slow down.
Your heart is asking for warmth.
Your hormones are asking for ease.
Your spirit is asking for space.
Give yourself three hours to soften, breathe, and reconnect with the woman you are beneath the noise.
This is your invitation to rest.
To root.
To rise again — steadier, clearer, and more you.
Reserve Your Spot
Limited spaces available to keep it intimate.
If your soul whispered “yes,” trust it.

