Yoga with Irma in Rifle, CO

Beginner-Friendly • Grounding • Welcoming

Welcome to a yoga space made for real people and real life.
Whether you’re brand new to yoga, coming back after a long break, or simply craving a calm hour to yourself each week, you’re in the right place.

My classes are slow, supportive, and accessible — no pressure, no perfection, no need to “keep up.” Just breath, movement, and a chance to feel more like yourself again.

Yoga with Irma

Sign up here

CLASS SCHEDULE at FULL THROTTLE DANCE COMPANY

All Yoga Classes Now Held At:
📍 Full Throttle Dance Company
798 Buckhorn Drive, Rifle CO

Just 3 minutes from Walmart • Spacious room • Soft spring floors
A beautiful space to breathe, move, and feel safe in your body.

Weekly Classes

  • Mondays — 6:30 PM
    Beginner & all level Yoga Series: Foundations, breath, and gentle flow.

  • Wednesdays — 6:45 PM
    Beginner & all levelYoga Series: Balance, strength, and slow mindful movement.

  • Fridays — 5:45 PM
    Beginner & all levelYoga Series: End-of-week reset, release + grounding.

  • Saturdays — 9:00 AM
    Beginner & all level Slow Flow: A softer, slower pace with deeper stretching.

How Classes Work

All classes run in 6-week series to help you build confidence, consistency, and community.
Drop-ins will open soon. Memberships launch January 2026.

👉 Reserve Your Spot:

READY TO JOIN?

Reserve your 6-week series here:
👉 www.theethnicgypsy.com/classes

Have questions or not sure where to start?
Reach out anytime — I’m here to help.

ABOUT IRMA

I’m Irma — a certified yoga teacher (YTT 200), Reiki II practitioner, Crystal Reiki Master, and artist behind The Ethnic Gypsy – Ubuntu Soul Collective.

Yoga helped me come home to myself after years of burnout, stress, and constantly putting others first.
Now, I teach in a way that is:

soft, gentle, steady, warm, and guiding.

My mission is to create a space where you feel welcomed, supported, and seen — exactly as you are.

Book

WHAT TO EXPECT IN CLASS

Each class includes:

  • Gentle breathwork to settle in

  • Simple, clear pose breakdowns

  • Options + modifications for every body

  • A mindful, steady pace (no rushing, no pressure)

  • A short guided relaxation at the end

  • A warm, supportive, judgment-free environment

My classes are perfect if you:

✔ Are brand new to yoga
✔ Want a friendly and safe space to learn
✔ Prefer slower, mindful movement
✔ Want to reconnect with your body
✔ Need grounding, stress relief, or nervous system support
✔ Want a teacher who explains things clearly and meets you where you are

Sign up now

THE SPACE

Full Throttle Dance Company offers:

  • Soft spring floors — gentle on knees, hips, and joints

  • Plenty of space to spread out

  • Mirrors for alignment (use them or ignore them entirely)

  • A calm, warm atmosphere perfect for beginners

Please arrive 5–10 minutes early to settle in.

Bring:

  • A yoga mat (I have a few to borrow)

  • Water

  • Layers for comfort during savasana

Contact Irma

Pricing

  • 6-Week Yoga Series: $100

Membership options are coming in January 2026 for those who want to practice more than once a week.

To register, visit the Classes page or reach out via the Contact form if you’re unsure where to start.