Yoga with Irma in Rifle, CO
Beginner-Friendly • Grounding • Welcoming
Welcome to a yoga space made for real people and real life.
Whether you’re brand new to yoga, coming back after a long break, or simply craving a calm hour to yourself each week, you’re in the right place.
My classes are slow, supportive, and accessible — no pressure, no perfection, no need to “keep up.” Just breath, movement, and a chance to feel more like yourself again.
Yoga with Irma
CLASS SCHEDULE at FULL THROTTLE DANCE COMPANY
All Yoga Classes Now Held At:
📍 Full Throttle Dance Company
798 Buckhorn Drive, Rifle CO
Just 3 minutes from Walmart • Spacious room • Soft spring floors
A beautiful space to breathe, move, and feel safe in your body.
Weekly Classes
Mondays — 6:30 PM
Beginner & all level Yoga Series: Foundations, breath, and gentle flow.Wednesdays — 6:45 PM
Beginner & all levelYoga Series: Balance, strength, and slow mindful movement.Fridays — 5:45 PM
Beginner & all levelYoga Series: End-of-week reset, release + grounding.Saturdays — 9:00 AM
Beginner & all level Slow Flow: A softer, slower pace with deeper stretching.
How Classes Work
All classes run in 6-week series to help you build confidence, consistency, and community.
Drop-ins will open soon. Memberships launch January 2026.
👉 Reserve Your Spot:
READY TO JOIN?
Reserve your 6-week series here:
👉 www.theethnicgypsy.com/classes
Have questions or not sure where to start?
Reach out anytime — I’m here to help.
ABOUT IRMA
I’m Irma — a certified yoga teacher (YTT 200), Reiki II practitioner, Crystal Reiki Master, and artist behind The Ethnic Gypsy – Ubuntu Soul Collective.
Yoga helped me come home to myself after years of burnout, stress, and constantly putting others first.
Now, I teach in a way that is:
soft, gentle, steady, warm, and guiding.
My mission is to create a space where you feel welcomed, supported, and seen — exactly as you are.
WHAT TO EXPECT IN CLASS
Each class includes:
Gentle breathwork to settle in
Simple, clear pose breakdowns
Options + modifications for every body
A mindful, steady pace (no rushing, no pressure)
A short guided relaxation at the end
A warm, supportive, judgment-free environment
My classes are perfect if you:
✔ Are brand new to yoga
✔ Want a friendly and safe space to learn
✔ Prefer slower, mindful movement
✔ Want to reconnect with your body
✔ Need grounding, stress relief, or nervous system support
✔ Want a teacher who explains things clearly and meets you where you are
THE SPACE
Full Throttle Dance Company offers:
Soft spring floors — gentle on knees, hips, and joints
Plenty of space to spread out
Mirrors for alignment (use them or ignore them entirely)
A calm, warm atmosphere perfect for beginners
Please arrive 5–10 minutes early to settle in.
Bring:
A yoga mat (I have a few to borrow)
Water
Layers for comfort during savasana
Pricing
6-Week Yoga Series: $100
Membership options are coming in January 2026 for those who want to practice more than once a week.
To register, visit the Classes page or reach out via the Contact form if you’re unsure where to start.

